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6 Ways Gaming Can Make You Happy

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6 Ways Gaming Can Make You Happy

When was the last time you played a video game that stirred your emotions till you lost touch with what was going on? Video games have the ability to spice up your boring weekends. Playing video games is not only entertaining but is also good for your physical and mental health. Games like EA Sports Active are designed to get you out of your couch and enjoy your workout while you also get entertained.

I find the social aspect of video games very interesting. There are games which require you to verbally communicate and coordinate with other gamers. This adds a whole new dimension to video gaming as you are no more an asocial dweeb who doesn’t socialize enough with other people. It’s important to always stay social, especially, if you are a naturally introverted person.  

Here are six ways gaming can make you happy and help you live a wholesome life.

1. You get a temporary respite from stress

Stress and anxiety are so prevalent in today’s society that it has become an accepted norm. Everyone has their own way of dealing with it. People are constantly looking for ways of self-expression so that they can connect with other human beings in an authentic way. I guess not being able to express yourself and being too caught up in the mundane daily routine are some of the reasons behind stress in the younger generation.

There are many ways to get a temporary respite from being stressed out. Some people prefer exercising while others play musical instruments. However, there is a certain percentage of people who are big fans of playing video games. Gaming can make you happy and relieve stress in a matter of minutes. Knowingly or unknowingly, their addiction to video games is making them happy.

2. It puts a healthy amount of pressure on you

An Iraqi university studied the effects of the stress created by a video game on players. They were curious to know the mindset of a gamer who is under pressure of winning the game. This is what led them to the realization that playing video games can also reinforce the cognitive elements of gamers. However, it is important to know the type of games that are good for your brain and the ones that are detrimental to your cognitive abilities.

There are 4 main types of genres of video games that are capable of inducing a healthy level of stress in gamers. They 4 genres are Puzzles, Runner games, Fear based games and Excitement causing games. From the above 4 categories, playing Puzzles and Runner games provide immediate benefits like increased concentration, enhanced memory and feeling relaxed. Fear based and Excitement games scare the gamer for a short period and it’s up to the gamer how they interpret the stress.

3. You instantly become a part of a worldwide community

6 Ways Gaming Can Make You Happy

For the last couple of decades, online gaming communities on websites like Reddit have been a lifesaver for kids who grew up as introverted. School life can be tough and create a lot of stress. Even for adults who are in college or are working, the burden of assignments or work can force them to lead a life of loneliness and despair. Playing video games and joining relevant communities online can give them the emotional support they desperately seek.

Gaming can make you happy in ways you cannot conceive.  Imagine going from a fully introverted person to having friends all over the world. I understand that these friends are virtual, but you can meet them in person at gaming meetups and conventions. Having a common hobby and being passionate about it will help you connect with other gamers without putting much effort.

4. You always have something exciting to do

No wonder why people get addicted to video games. I have seen both kids and adults take gaming so seriously as if their life depended on it. Video games can be a great way to spend your weekend afternoons when most of your friends are either resting or busy with their family commitments. Keep in mind that, addiction is a result of letting a single thing take control of your life. Gaming can only make you happy if you indulge in it in moderation.

5. It keeps you healthy as you grow older

Playing video games in moderation is not only beneficial for young people but is also equally good for the elderly. It is no secret that, as you get older, your cognitive abilities begin to decline and your thinking capabilities suffer. This is more likely to happen if you don’t make enough efforts to keep your mind sharp and agile. Your mind is also a muscle. It needs to be exercised regularly or else it becomes weak and fragile.

According to a recent study by the University of Cyprus, playing online video games can have beneficial cognitive effects in older adults. They concluded that the people who play video games in their twilight years have better reaction time, memory, and attention span than other people of the same age group. Furthermore, 3D video games like Angry Birds and Super Mario 3D World can improve their postural balance and muscle strength.

6. Improves your cognitive and emotional skills

Over the last three decades, video games have evolved in a way that nobody had expected. They have changed the way people spend their free time and provided an emotional outlet to those who are unfortunate not to have the social skills to make friends in the real world. According to the Entertainment Software Association, kids are not the only demographic who are interested in playing video games. Males and females in their 30’s are the biggest consumers of the gaming industry.

Gaming can make you happy by making you more smarter and hence win big in all areas of your life. According to a Spanish study, playing video games can improve cognitive and emotional skills in young adults. To come to this conclusion, there were 35 studies done separately and the results were then processed by several Italian and Spanish universities. They considered the effects of both commercial and non-commercial video games.

In Conclusion

There are so many studies providing enough evidence that gaming can make you happy but you should also be aware of the darker side of it. Teenagers in countries like South Korea and Japan are struggling with gaming addiction and there also have been a few deaths because of it. Like every other activity, gaming is beneficial only when you indulge in it with the right mindset.

Resources:

  1. “The Beneficial or Harmful Effects of Computer Game Stress on … – NCBI.” Accessed June 22, 2019. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037427/.
  2. “Video Games and Other Online Activities May Improve Health … – NCBI.” Accessed June 22, 2019. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796895/.

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5 Business Essentials for Surviving COVID-19

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Covid 19

Chances are that your company didn’t weather the coronavirus storm without suffering considerable losses. If only you had a contingency plan for unprecedented global pandemics…

Of course, nobody did. So, lest we dwell on how we could have prepared for the crisis. What matters now is your response to the challenges that lie ahead. Getting back into business and re-opening smoothly requires tackling unfamiliar problems. It’s crucial that you take the necessary precautions. Read on to learn more. 

Facilitate Remote Work

Are any team members capable of performing their duties from home? The option may not be available to everyone. But for employees who can work remotely, minimizing their on-site presence is a smart move. You’ll need to draw up a policy with procedures and guidelines for working from home. Keep the following best practices in mind:

  • Set clear rules and expectations 
  • Provide the correct hardware and software
  • Use encryption and VPN tools to improve security
  • Identify and implement suitable communication software
  • Perform check-ins to assess the wellbeing of external workers

Stay in Touch

Make sure to send out regular updates on where your business currently stands. Routinely informing staff via emails and company meetings will reduce panic and relieve uncertainty. Discuss the precautions you’re taking to ensure their safety. Keeping employees up-to-speed with rule changes and policies can cut down on training times. 

Prioritize Hygiene

Depending on your industry, there are likely certain regulations that you need to follow when it comes to sanitization. Regardless, you’ll want to set aside a budget for cleaning products – you’ll be using them a lot. Here are some basic steps for every business to take:

  • Increase how often and thoroughly you clean
  • Stock up on sanitizers and disinfectants
  • Ask employees to follow cleaning procedures
  • Request that staff who feel ill stay at home
  • Encourage more frequent hand washing 

Don’t forget about masks and gloves. Customer-facing businesses may have to invest in temperature sensors, as well as products such as the Sneeze Guard EZ to protect employees and give them peace of mind that they’re safe. 

Look into Federal Relief

Have you explored your options for government assistance? Numerous initiatives are in place to help small businesses stay afloat. This includes low-interest disaster loans, employer tax credit and income tax deferment. Economic Injury Disaster Loans can be taken out to cover important expenses such as payroll and fixed debts. 

Shift Your Strategy

Now is an ideal time to reconsider how you spend your marketing dollars. If you previously relied on traditional channels, taking a more digital approach can help you save money and expose your business to a larger audience. Aim to cover the basics, including:

  • Setting up social media profiles
  • Building a newsletter mailing list 
  • Creating listings on review platforms
  • Optimizing and refining your own website

The end appears closer than ever, but that doesn’t mean you shouldn’t be prepared. Contact your suppliers, investors, partners and other key stakeholders to learn how you can safeguard your business and stay afloat while COVID-19 makes its way out. Rest-assured that your efforts will pay off in due course.

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A Beginner’s Guide To Energy Pricing

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People tend to notice their electric bill can fluctuate throughout the year. When the bill starts to get too high, they may look to change their power consumption habits or invest in more energy-efficient appliances. But what actually drives the cost of energy throughout the year, and how do the prices really get set?

Fuel Costs

Of course, different power plants run on different fuels from petroleum, oil, natural gas and liquefied natural gas, though of course some still run on coal and others include hydroelectricity and nuclear power. How the fuels are purchased, the way they’re transported and ultimately the way they’re distributed all affect the cost. Plus market speculators all have their own forecasts on where there prices are headed. One such forecast has been showing crude oil currently trending at about $40 a barrel, and the current outlook is that it’s likely to trend downward as the summer months come to a close. Natural gas is also been selling quite cheap lately, and its prices aren’t likely to go up anymore this year.

Geographic Location Costs

Part of the power grid infrastructure and power supply costs are affected by geographic location. That’s because of several factors that include not only the topography of the land and how its roads and infrastructure are designed but also local governments and regulations they may have on power consumption. As an example of how different prices can be across the US, the cost per kilowatt-hour in Louisiana was only 7.65 cents, while the rate skyrocketed to 28.33 cents per kilowatt-hour in Hawaii. Hawaii does have by far the highest power costs of any state, but you certainly will see a marked difference in power supply costs in Maine, and those in California.

Seasonal Costs

Your power bill will usually rise in the spring and summer months and lower in the fall and winter. That’s because it usually takes more power to run appliances like refrigerators, and consumers tend to run their air conditioners more during those months. But when cold winter temperatures become extreme, that too could raise the rate.

Consumer Type

Residential consumers and different types of business consumers all pay different rates on power. Certain industrial consumers will have a more steady rate of consumption, while residential consumers may be more unpredictable in their usage, and it costs more to get it to them. Plus, residential consumers may have limited options in terms of who they can purchase power from.So, in conclusion, energy companies have to take all of those factors into account when laying out a pricing strategy for their power supply. But they can also benefit from energy pricing software which uses real data and advanced algorithms to calculate prices for different consumers. This kind of software can help them reach a good pricing point that will reflect current market conditions and make sure their bottom lines aren’t being hurt; yet at the same time ensure they aren’t unfairly price gouging consumers when it’s unnecessary.

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Why Businesses Need Remote Control

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work remotely

Especially when you plan to travel frequently, you may want to get remote control because this lets you keep pace with everything going on at your business operation. In the digital age, we should seek as many ways to maximize the potential of our technology as possible.

Share Files/Manage Business Remote

Through an enterprise remote control, you can share your files more easily, and you can manage your business through this remote. It makes everything much easier for you in the long run. Collaboration is the key to success at any business, and even while you’re on the road, you can still share the necessary files back with the employees who are running your business.

Access Data from Anywhere

Not only does this have a positive effect for business owners who have to travel frequently, but business owners can also use this for emergency projects. Let’s take the following scenario. Let’s say that you have a power surge that threatens to put your deadline on hold and cost you thousands of dollars. You learn, however, that you still have power back home. Instead of getting bent out of shape, you can move the project back to your home where you will still have access to the required data.

Collaborate with a Remote Team

It has never been easier to collaborate with a remote team than what it is today with everything that we have available to us. You could be in Shanghai, China, while your employees continue operations over in New York City. Still, you can collaborate with them just as effectively as if you were in person with them. That is one of the things that has made this even better than ever before. You have a great setup that allows for the maximum level of collaboration.

Minimized Cost

You have some companies that have switched entirely to remote work because of how it lowers the cost of needing to have an office. That isn’t to say that it can’t be helpful, but you do have some companies that have chosen this route. Office costs can get expensive fast, and through lowering your overhead costs, you eliminate for a number of things like:

  • Office rent
  • Utilities
  • Security systems
  • Minor maintenance projects

In addition, you don’t have to pay for furniture or equipment like you would at an office.

Data Security

Almost above everything else, security matters because if the security is poor, it can lead to major fines and the ultimate end of your company. Some challenges do exist with this on the end of remote work, but if you can get the right software, it can help to ensure that you have excellent company security. You can find ways of putting the padlock on your business.

Businesses need this because of how it will have some undoubtedly positive effects. Even if you still rent an office space, you can get some incredible benefits having remote control for your business.

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