Which is healthier chicken or turkey
It’s difficult to say exactly which is healthier because they are both lean meats and each have their own pros and cons. If you’re trying to make a decision based on health, consider the following factors: calories, fat content, cholesterol levels, iron content (chicken has more), protein content (turkey has more). Turkey can be a better choice if you want your meal to be high in vitamin B6 or like eating darker meat. Chicken is usually the cheaper option when comparing prices per pound. However, it depends on where you live as well since turkey may not always be available at all grocery stores near you. Since there isn’t one clear answer for what is healthier between chicken vs turkey – pick whichever tastes best!
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