What does being healthy means

There are many definitions of the word “healthy.” For some, it means eating a plant-based diet. Others may think that being healthy is about getting more sleep and exercise. Some even believe health to be about removing toxins from their lives or avoiding stressors in order to live healthier lifestyles. The key takeaway: there isn’t one definition for what being healthy entails, but all of them can lead to better quality lives when followed with conviction! What does your idea of a healthy lifestyle look like? Let us know by commenting below!