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How many calories are in a peanut butter and jelly sandwich

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The average person need to eat about 2,000 calories per day. One peanut butter and jelly sandwich is only around 350-400 calories so it can be a good snack for those who are on the go or trying to watch their calorie intake. It may not be as filling as some of your other favorite snacks but it will keep you from getting hungry too soon!

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