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Qualities of Humorous People that Give Huge Benefits in Life

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Qualities of Humorous People that Give Huge Benefits in Life

We have all heard the saying that, “Laughter is the best medicine.” In a lot of ways, it is true and learning how to laugh at slip-ups in your life is a great way of not letting things affect you with greater gravity. Learning to laugh at yourselves will help you through hard times. It becomes easier to deal with dire situations if you can make light of it. 

“Cancer is probably the unfunniest thing in the world, but I’m a comedian, and even cancer couldn’t stop me from seeing the humor in what I went through.”

-Gilda Radner

When you are a positive person, it becomes easier to find humor in situations, but then again there is dark humor too. Humor, as a quality, can make people very likable and they tend to have good chances at cultivating relationships as everyone is attracted to people they can laugh with.

Qualities Of Humorous People

Ever had a funny friend or co-worker who brightened up every occasion with their funny stories and anecdotes? If so, you would have wondered how they are the way they are. Let’s take a look at three common attributes of humorous people.

Joke About Themselves

The first thing that you will notice about humorous people is that they are capable of joking about themselves. They usually make fun of the things they do and make others laugh along with them. 

Qualities of Humorous People that Give Huge Benefits in Life

For example, they might share a funny incident that normal people will think twice of sharing because of how embarrassing it sounds. But they put it across in a nice, cheerful way that you cannot help but laugh. However, do not confuse them with low self-esteem people. Those who have low self-esteem might also make fun of themselves. 

“If you would not be laughed at, be the first to laugh at yourself.”

-Benjamin Franklin

But their jokes usually make people pity them. Instead, self-directed jokes of a humorous person will make him a star among the people around him. And this mostly has to do with the confidence and enthusiasm with which they deliver the jokes. Comic timing and delivery are something to wrap your head around if you plan on studying humor.

Diffuse a Tense Situation

Qualities of Humorous People that Give Huge Benefits in Life

People with a good sense of humor have a great ability to diffuse tense situations. No matter how heated the atmosphere becomes, whether at home or work, even if it involves them or not, funny people can easily infuse humor into the situation and bring everyone back to their senses.

Sometimes there is no point in arguing and to stop things from going south, humor proves to be most effective. It also gives you a way to point out something dicey in a manner that is less offensive, hence negating a chance of bitter confrontation.

People Magnet

Humorous people are known to be a magnet that attracts others around them. After all, who doesn’t like to be in the company of someone who can make you laugh all day? They will have a wide circle of friends.

Qualities of Humorous People that Give Huge Benefits in Life

This applies to family, friends and all sorts of relationships – from the neighborhood barber and the grocery guy to a potential love interest and clients.

And no matter where they go, to the office or a supermarket or even a police station, they are talented at making all types of people comfortable around them.

Humor And It’s Hearty Benefits

Now that we have talked about the qualities of humorous people, it is only natural to move onto the benefits of those qualities. How many times have you heard that networking is a great way to build your business? Do you not think that the ability to make people laugh, get them comfortable around you, and in general vibe with you helps? A quality that makes you a people magnet is always a plus. Here are some other benefits that affect them personally and makes their life better.

Health Benefits

Humor positively affects your health – both physically and psychologically. On the physical side of things, humor is said to relieve muscle tension. This effect is even more pronounced when a person has a hearty laugh. 

People suffering from spasms and neurological problems can ease their tensed muscles with a good dose of laughter in their lives. Humor also boosts your immune system. In fact, people have been found to have a better immune system after watching comedy videos. 

Yup, Jim Carrey can sometimes help you more than your doc. 

Immunoglobulin A, which protects your body from respiratory issues, has been observed to increase after watching humorous videos for about 30 minutes or an hour. On the Psychological front, humor is the best way to beat stress. 

“I have not seen anyone dying of laughter, but I know millions who are dying because they are not laughing.”

-Dr. Madan Kataria

Have a fun time with friends or watch a comedy whenever you feel stressed out, and your mind will immediately relax. Your stress levels will reduce and your nerves would have calmed down after a good laugh.

Relationship Benefits

If you want to make your relationships stronger and endearing, then humor is your secret weapon. Whether it is dealing with your spouse, children, or friends, humor will definitely give you an edge and make them feel more connected with you. 

Qualities of Humorous People that Give Huge Benefits in Life

For example, imagine that you and your girlfriend have a heated argument about something. Instead of indulging yourself in some ego play, try to bring humor into the situation and let the other person see the funny side of your conflict. 

All is forgiven over a good laugh. This can easily smooth out disagreements; avoiding chances that the argument might blow up into a disastrous breakup. 

In the same way, if your children misbehave, then don’t be angry at them. Instead, convey the message in a firm, but humorous way. Doing so is far likelier to get them to comply with your demands. If you had approached them angrily, then they might have rebelled against your authority. 

There will be such complicated emotional situations in all kinds of relationship throughout your life, right from childhood to old age. With humor, you can prevail over them without denting the relationships one bit.

Professional Benefits

Qualities of Humorous People that Give Huge Benefits in Life

Those who possess incredible humor can easily be popular at their jobs than those who idly sit by their desk all day. This is because everyone likes to be around a person with good humor sense. Who doesn’t mind a good laugh? In fact, if you are put in a position of responsibility, with employees under your management, then humor can become a potent tool to run the team.  

For example, if your team does something wrong, and you need to address it, then instead of coming off as completely unemotional and authoritative, try mixing in some humor along with the talk. This will lighten the mood while ensuring that your message gets across.

Final Thoughts

Humor is a great way to inculcate positive vibes in your life. If you don’t have the quick wits that you so admire, there are ways to learn to be more humorous. With practice, you can learn to be anything and do anything. Apart from you yourself delving in the genre, surround yourself with laughter too. Go to comedy shows, watch them online, read funny books, share funny anecdotes. Don’t be shy when laughing at yourself. When you learn not to be embarrassed about things, you feel liberated. Enjoy the feeling!

“And keep a sense of humor. It doesn’t mean you have to tell jokes. If you can’t think of anything else, when you’re my age, take off your clothes and walk in front of a mirror. I guarantee you’ll get a laugh.”

-Art Linkletter

Mindfulness

Why Do Animals Make Better Friends Than Humans?

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Animals are the pure, raw souls that need little to be genuinely happy. In a world continually chasing after materialistic bliss and happiness, your furry friends find fulfillment in a bit of touch, a bit of affection, and a dollop of kindness. 

There are no layers or hidden agendas, it’s just a beautiful bond of simplicity, or as popularly known as love. Somehow, for this generation, the meaning of the word love has been lost in translation. We are always after something, something better, something newer. 

Our fast-paced approach has derailed basic human emotions and its purity. Friendships for many people is less of a bond, and more of an unsigned “give and take” policy. However, if you look into your dog’s crystal-clear eyes, nothing but love and deep affection reflect back. 

pets

That’s the beauty of building relations with animals; they want nothing but some warmth and your time. It’s a sense of fulfillment that makes you believe that being you is enough, along with an odd satisfying sense of acceptance when your four-legged buddy comes running up like there is no tomorrow.

Like a true friend, they listen to you and give you comfort in the most unprecedented ways. We may not share the same language, but some words can be understood even when unspoken. 

We all look for hope and belief to be alive. Sometimes, it just needs a kind pair of eyes to stare at you with honest attention, without any judgment, to find that hope. I also believe honesty is a magically powerful language found in abundance in our furry friends.

But this is not only about pets; all animals in this world have something profound to offer. Their sense of affection, love, and gratitude is like a lighthouse in a deep dark sea. 

All around the globe, you can find various instances of animals and their bonds with fellow humans developing in unimaginable ways, simply because of their beautiful, unspoiled souls. They are more precious than us, I think, by being able to portray love in the most natural and pure way. 

If you have found it, always hold on to this feeling, because it is fulfilling and heart-touching to witness true love in their eyes, and eyes are thought to be the window of souls. At the end of the day, we are lucky to share this world with them, because they truly teach us how to be loved in this crazy, big world. 

So try to do your part to save them and provide for them, because your act of kindness can go a long way!

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Mindfulness

The Impact of Deep Melody

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Music is a form of art that has the power to touch your soul. Through this universal language, countless emotions have been depicted over the ages. The human mind grasps music differently under different circumstances. Even the same tune can be interpreted variedly from person to person. 

From Beethoven to Bach, Mozart to Yo Yo Ma, Einaudi to Mischka, the depth of soulful music is beyond the power of perception. The music created by these artists resonates deep within our souls through every note, every beat. 

If you close your eyes and listen to Yo Yo Ma’s rendition of the Prelude, irrespective of your mood, you will get absorbed into a moment of tranquil hard to describe in words. Or take, for example, Einaudi’s composition called “Waterways,” the sense of a pristine aura that lasts long after he finishes the piece, is simply beautiful.

Every note, chord, and tune affects your brain in a way you can’t even imagine. So here, we will try to explore some of the powers of music and the impacts of deep melodies.

Memory 

Since the 20th century numerous studies have been conducted to research the power of music over memory functioning of the human brain. Certain music can take your mind back decades in an instant. 

In a study conducted with dementia patients, it was found that music improves general well being, mood, orientation, and episodic memory recalls. It was shown to have an overall positive effect on life.

Stress Relief

Music can lower the cortisol levels in your body and can alleviate the symptoms of stress. 

According to the American Psychological Society, “In a trial conducted by University of Alberta, with 42 children aged between 3-11, it was found that while getting an IV inserted, patients who listened to relaxing music reported significantly less pain, and some demonstrated significantly less distress, compared with patients who did not listen to music.”

Alleviation of Pain 

Martin Luther King had famously said, “My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary.”

This statement, in fact, is quite true to an extent, as researchers now believe that listening to music triggers the release of opioids in our body. The same chemical comes into action when the body is in pain, acting as a natural antidote.  

Seizures

Christine Charyton, of the Ohio State University Wexner Medical Center, said that “Persons with epilepsy synchronize before a seizure. By listening to music, many patients reported that they felt relaxed.” 

Concluding Words

Music has the power to heal. It reaches the deepest corners of our soul and affects us in unprecedented ways. However, the depth of melody is without any boundaries of prefixed notes and scales. It is an eternal journey of understanding and perception beyond our senses.

“Music… will help dissolve your perplexities and purify your character and sensibilities, and in time of care and sorrow, will keep a fountain of joy alive in you.” ― Dietrich Bonhoeffer

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Health

4 Benefits of Doing Yoga Regularly

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Yoga is an excellent place to start a healthy lifestyle if your life has been quite a bit sedentary for some time. Even with health conditions like arthritis or osteoporosis, you can safely practice Yoga. With multiple types and forms of Yoga to choose from, you have the freedom to practice whatever suits you. Regular Yoga can help you become more robust and flexible by making it easier for you to do other exercises like dancing, walking, or swimming.

Moreover, it is also a great way to stay energetic and flexible. Your general alertness increases, and there is also a profound positive impact on mental health with Yoga. 

With regular practice, you will gradually notice overall well-being and a deep sense of inner peace. Yoga frees you of all the worry, stress, anxiety that bogs you down and lets you proceed towards a more holistic and spiritually fulfilling self-development.

Let’s take a look at four of the obvious benefits that come from practicing Yoga.

Cardiovascular

  • Improves poor blood circulation
  • Reduces high blood pressure
  • Reduces oxidative stress
  • Reduces body-wide inflammation, contributing to healthier hearts

Orthopedic

  • Improves mobility in people with lower back pain
  • Reduces risk for injury
  • Allows better coping with arthritis
  • Can slow down the advent of osteoporosis
  • Improves the condition of people with limited mobility

Stress-Anxiety-Depression

  • Reduces headaches
  • Helps you to have better control over tension or stress
  • Reduces anxiety levels and depression
  • Can help you get better sleep, improves insomnia
  • Relaxes your body
  • Increases overall mental and physical stability

Lung

  • Improves breathing patterns
  • Increases lung capacity
  • Improves lung output and pulse rates
  • Helps people with asthma, to control definitive symptoms

Final Comments

Yoga is an excellent way to heal your body, both physically and mentally. It allows you to have the perfect blend of de-stressing and exercise in a simple yet effective way.

A healthy body makes a healthy mind. Regular Yoga can help you achieve health and fitness. Moreover, daily practice brings in more discipline to your everyday life. Especially during these testing times of the COVID-19 pandemic, when we are all trapped in our homes, a regular fitness regime that is easy to follow is especially necessary.

The best part is that Yoga is trendy, and you can always find guidelines for the correct postures. With many materials and videos available online, you can start your fulfilling Yoga journey any moment you wish. So what’s stopping you today?

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