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6 Reasons Why You Have Not Yet Identified Your Passion

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Few people know what they are passionate about, while the majority may not have even thought that they are capable of being passionate about anything. When people have no idea what they are passionate about, it is usually because they have not thought about the subject strongly and haven’t considered the possibilities.

We don’t put enough importance on the need to figure out what we are passionate about as much we do on choosing a career. That is also one of the reasons why many people are stuck in mundane jobs that suck them dry. Identifying your passion gives you a chance to make a career in something you love. When you enjoy what you do, life becomes much easier. 

Identifying your passion is the first step toward finding out a way of turning it into a lucrative business opportunity that will excite you to work every day. Even if you don’t want to turn it into business, knowing your passion gives you a purpose to enjoy life. Let’s look at the six typical reasons why you may have not yet identified your true passion yet.

1. Blinded by long-term life goals

Sometimes, people tend to be blinded by long-term goals they have set for their life that they forget to nurture their passions as well. And if you are such a person, then you need to quickly learn how to not let your life goals take over your entire day-to-day existence and deprive you of the opportunity to focus on your passions.

For example, you might have set a goal of becoming the regional manager of your company within the next 6 years. And for this, you may have to dedicate a lot of your time working on your current job and meeting the company’s expectations. While this is an admirable goal, there are, as they say, two sides to the coin.

You are so focused on your goal of becoming a manager that you end up never making time for your hobbies and passions. As such, the only way to identify your passion is to relax with your work times. Manage time more effectively so that you don’t sacrifice your life goals, but at the same time, have enough time left over to explore and identify your life’s passion.  

2. Unwillingness to change

Resistance to change can also be a major reason why you have not yet identified your passion. In order to know what you are passionate about, it is imperative that you try out new things. Otherwise, you might never know about your inherent talents and fulfilling hobbies.

For example, only when you try out gaming will you know whether you like it and are passionate about it or not. If you keep neglecting to try it because you think it’s a ‘kid’s thing,’ then you are blocking yourself from experiencing something new and discovering a passion you might not have known existed.

As such, the inability to change your current ways of life and neglecting to take part in new experiences is a behavior that you should get rid of as quickly as possible.

3. Scared of other people’s opinions

When you are scared of what others think, you tend to act in a way that complies with their sense of right and wrong. And this can have devastating consequences, one of which is that you will never truly understand your capabilities and passion. Since the focus of such a person is to never commit an act that might attract negative attention from other people, they will have to sacrifice a lot of things.

For example, if a child’s parents see academics as solely being the ‘right path’ for their child, and have a negative view of arts and sports, then that kid is likely to focus more on their studies rather than trying out painting or basketball. As a consequence, the child will never ever find whether they have a talent for artistic or athletic things.

And if you also have been restricting yourself from trying something because you were afraid of other people’s opinions, then you should come out of such negative habits. Keep such people at a distance in your life and go explore new things. You will surely find something that ignites your passion.

4. Too many ‘passions’

Having too many ‘passions’ is also detrimental in identifying your key passion. In most cases, these are not passions but fleeting interests. A person with such a habit will keep on trying new things, but will never become attached to any single activity. Nor will they improve.

You may be interested in basketball right now, but might soon switch over to studying anthropology, then might start focusing on pencil sketching, and so on. This constant jumping from one activity to another means that you will never know where your real passion lies.

Unfortunately, there is no clear-cut way to get out of such a habit. However, one of the positive attributes of this is that, since you are constantly trying out new areas, it is inevitable that you come across something that immediately connects with you and makes you dedicated.

5. Not confident in yourself

People who lack confidence also tend to do rather badly when it comes to identifying their passion. This largely stems from the fact that their lack of confidence stops them from doing new things. They are usually very scared by failure that the prospect of failing at something will discourage them from trying it out.

Only after a decent effort, will you know if this is something you can pursue. Some things are truly out of reach for many people but test your limits from time to time. Maybe you would have done great and immediately developed a passion that would have lasted a lifetime. But because of your lack of confidence, you avoid trying it out, missing opportunity after opportunity to discover your true calling.

6. Too much focus on a single passion

Some people tend to believe that humans should have a single passion that has a hold over them for life. This is not necessarily true. While a few are mostly dedicated to a single passion throughout their lives, others are likely to have multiple passions.

As such, blindly expecting to find one great passion might make a person tend to overlook the passions they already have. Maybe they are already interested in painting and gaming. But if they keep searching for a soul burning singular passion, they might end up neglecting their existing interests while never finding the singular passion they are looking for.

Takeaway

Relax a bit and enjoy what attracts your attention. Slowly, you will see that you are indeed passionate about something in your life. And whether your interest lies in a few areas or a single hobby is irrelevant. You just need to find something that triggers positive emotions in you.

Mindfulness

Why Do Animals Make Better Friends Than Humans?

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Animals are the pure, raw souls that need little to be genuinely happy. In a world continually chasing after materialistic bliss and happiness, your furry friends find fulfillment in a bit of touch, a bit of affection, and a dollop of kindness. 

There are no layers or hidden agendas, it’s just a beautiful bond of simplicity, or as popularly known as love. Somehow, for this generation, the meaning of the word love has been lost in translation. We are always after something, something better, something newer. 

Our fast-paced approach has derailed basic human emotions and its purity. Friendships for many people is less of a bond, and more of an unsigned “give and take” policy. However, if you look into your dog’s crystal-clear eyes, nothing but love and deep affection reflect back. 

pets

That’s the beauty of building relations with animals; they want nothing but some warmth and your time. It’s a sense of fulfillment that makes you believe that being you is enough, along with an odd satisfying sense of acceptance when your four-legged buddy comes running up like there is no tomorrow.

Like a true friend, they listen to you and give you comfort in the most unprecedented ways. We may not share the same language, but some words can be understood even when unspoken. 

We all look for hope and belief to be alive. Sometimes, it just needs a kind pair of eyes to stare at you with honest attention, without any judgment, to find that hope. I also believe honesty is a magically powerful language found in abundance in our furry friends.

But this is not only about pets; all animals in this world have something profound to offer. Their sense of affection, love, and gratitude is like a lighthouse in a deep dark sea. 

All around the globe, you can find various instances of animals and their bonds with fellow humans developing in unimaginable ways, simply because of their beautiful, unspoiled souls. They are more precious than us, I think, by being able to portray love in the most natural and pure way. 

If you have found it, always hold on to this feeling, because it is fulfilling and heart-touching to witness true love in their eyes, and eyes are thought to be the window of souls. At the end of the day, we are lucky to share this world with them, because they truly teach us how to be loved in this crazy, big world. 

So try to do your part to save them and provide for them, because your act of kindness can go a long way!

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Mindfulness

The Impact of Deep Melody

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Music is a form of art that has the power to touch your soul. Through this universal language, countless emotions have been depicted over the ages. The human mind grasps music differently under different circumstances. Even the same tune can be interpreted variedly from person to person. 

From Beethoven to Bach, Mozart to Yo Yo Ma, Einaudi to Mischka, the depth of soulful music is beyond the power of perception. The music created by these artists resonates deep within our souls through every note, every beat. 

If you close your eyes and listen to Yo Yo Ma’s rendition of the Prelude, irrespective of your mood, you will get absorbed into a moment of tranquil hard to describe in words. Or take, for example, Einaudi’s composition called “Waterways,” the sense of a pristine aura that lasts long after he finishes the piece, is simply beautiful.

Every note, chord, and tune affects your brain in a way you can’t even imagine. So here, we will try to explore some of the powers of music and the impacts of deep melodies.

Memory 

Since the 20th century numerous studies have been conducted to research the power of music over memory functioning of the human brain. Certain music can take your mind back decades in an instant. 

In a study conducted with dementia patients, it was found that music improves general well being, mood, orientation, and episodic memory recalls. It was shown to have an overall positive effect on life.

Stress Relief

Music can lower the cortisol levels in your body and can alleviate the symptoms of stress. 

According to the American Psychological Society, “In a trial conducted by University of Alberta, with 42 children aged between 3-11, it was found that while getting an IV inserted, patients who listened to relaxing music reported significantly less pain, and some demonstrated significantly less distress, compared with patients who did not listen to music.”

Alleviation of Pain 

Martin Luther King had famously said, “My heart, which is so full to overflowing, has often been solaced and refreshed by music when sick and weary.”

This statement, in fact, is quite true to an extent, as researchers now believe that listening to music triggers the release of opioids in our body. The same chemical comes into action when the body is in pain, acting as a natural antidote.  

Seizures

Christine Charyton, of the Ohio State University Wexner Medical Center, said that “Persons with epilepsy synchronize before a seizure. By listening to music, many patients reported that they felt relaxed.” 

Concluding Words

Music has the power to heal. It reaches the deepest corners of our soul and affects us in unprecedented ways. However, the depth of melody is without any boundaries of prefixed notes and scales. It is an eternal journey of understanding and perception beyond our senses.

“Music… will help dissolve your perplexities and purify your character and sensibilities, and in time of care and sorrow, will keep a fountain of joy alive in you.” ― Dietrich Bonhoeffer

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Health

4 Benefits of Doing Yoga Regularly

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Yoga is an excellent place to start a healthy lifestyle if your life has been quite a bit sedentary for some time. Even with health conditions like arthritis or osteoporosis, you can safely practice Yoga. With multiple types and forms of Yoga to choose from, you have the freedom to practice whatever suits you. Regular Yoga can help you become more robust and flexible by making it easier for you to do other exercises like dancing, walking, or swimming.

Moreover, it is also a great way to stay energetic and flexible. Your general alertness increases, and there is also a profound positive impact on mental health with Yoga. 

With regular practice, you will gradually notice overall well-being and a deep sense of inner peace. Yoga frees you of all the worry, stress, anxiety that bogs you down and lets you proceed towards a more holistic and spiritually fulfilling self-development.

Let’s take a look at four of the obvious benefits that come from practicing Yoga.

Cardiovascular

  • Improves poor blood circulation
  • Reduces high blood pressure
  • Reduces oxidative stress
  • Reduces body-wide inflammation, contributing to healthier hearts

Orthopedic

  • Improves mobility in people with lower back pain
  • Reduces risk for injury
  • Allows better coping with arthritis
  • Can slow down the advent of osteoporosis
  • Improves the condition of people with limited mobility

Stress-Anxiety-Depression

  • Reduces headaches
  • Helps you to have better control over tension or stress
  • Reduces anxiety levels and depression
  • Can help you get better sleep, improves insomnia
  • Relaxes your body
  • Increases overall mental and physical stability

Lung

  • Improves breathing patterns
  • Increases lung capacity
  • Improves lung output and pulse rates
  • Helps people with asthma, to control definitive symptoms

Final Comments

Yoga is an excellent way to heal your body, both physically and mentally. It allows you to have the perfect blend of de-stressing and exercise in a simple yet effective way.

A healthy body makes a healthy mind. Regular Yoga can help you achieve health and fitness. Moreover, daily practice brings in more discipline to your everyday life. Especially during these testing times of the COVID-19 pandemic, when we are all trapped in our homes, a regular fitness regime that is easy to follow is especially necessary.

The best part is that Yoga is trendy, and you can always find guidelines for the correct postures. With many materials and videos available online, you can start your fulfilling Yoga journey any moment you wish. So what’s stopping you today?

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