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What Chemicals Are Added To Drinking Water?

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Water is essential for life. The human body is made up of almost 70% of water, and this is a substance that is also very important for our brains and overall health and wellbeing.

While there are positives to chemicals in water, there can be issues with contamination, and many people have concerns over the chemicals in their water – examples can be seen in lawsuits such as https://trulaw.com/camp-lejeune-water-contamination-lawsuit/. We have put together all the information you need to know about this.

Why Is Water So Important For Health?

There are several reasons why consuming enough water is so important for overall health, and these include:

It Keeps Skin Healthy

Water helps keep skin healthy by flushing toxins out of your system. This means that if you drink plenty of water, then your skin will look much more beneficial than if you don’t. It also keeps your skin hydrated, which is something that many people struggle with when they are on diets or trying to lose weight.

It Helps You Lose Weight

If you want to lose weight, drinking more water is one way to help you do this. When you’re dehydrated, your metabolism slows down, meaning you burn fewer calories. As a result, you’ll feel tired and sluggish, and this makes it harder to exercise. By drinking lots of water, you’ll find that you’ll be able to exercise longer without feeling as exhausted.

It Boosts Your Immune System

When you’re dehydrated, you’ll often feel cold and shivery. This is because your immune system isn’t working at its best. If you’re thirsty, then your body won’t be able to fight off infections properly, and this could lead to illness. By drinking plenty of water, you’ll boost your immune system, making sure that you stay well protected from diseases.

It Improves Digestion

Drinking enough water will make sure that you are not suffering from constipation. This is because water helps move waste through your digestive tract, and this makes it easier for your body to get rid of any unwanted substances.

What Chemicals Are Added To Water?

The truth is that most tap water has been treated in some way. In fact, around 90 percent of the world’s population drinks water that has been treated in some form or another.

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There are several reasons for this; for example, it may be cheaper to treat water than bottled water, or it may be safer to treat it before using it. However, while treating water is necessary, it does mean that certain chemicals are added to the water. These chemicals come from things like chlorine, fluoride, and other additives.

Chlorine

Chlorine is used to kill bacteria and viruses in water, and so it is an important element of the water system. Chlorine is also used to disinfect swimming pools, and it’s also used in hospitals and schools. However, while chlorine is good for us, too much of it can cause problems. This is because it can irritate the eyes and skin, and it can even damage the liver.

Fluoride

Fluoride is added to water to prevent tooth decay. This is done by adding small amounts of fluorides into the water supply. The problem with fluoride is that it can negatively affect our bodies. This is because it builds up in the bones and teeth, and it can interfere with the absorption of calcium.

Other Additives

Some other common additives found in tap water are nitrates and pesticides. Nitrates are used to control algae growth, but they can also affect the health of plants and animals. Pesticides are used to protect crops from pests, but they can also harm wildlife and humans.

How Can I Reduce The Chemicals In My Water?

If you want to reduce the number of chemicals in your water, then you need to look at where these chemicals originate from. For example, if you live near a factory, then you should try to avoid buying bottled water. Instead, buy a filter jug and fill it up with tap water. You can also consider purchasing a reverse osmosis machine, which removes many of the chemicals from your water.

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You can also learn more about reducing the chemicals in your water by visiting the website of the Environmental Working Group. They provide information about what chemicals are present in different types of water, and they also give advice on how to reduce their presence.

Final Thoughts

While we all know that drinking plenty of water is essential for our health, we don’t always consider how much chemical treatment goes into the water we drink. By having a better understanding of what is in the water, you will be in a better position to make decisions to reduce or manage your exposure.

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