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5 Reasons Why Doctors Recommend Looking After Your Sexual Health



Taking care of your sexual health is such an important part of your relationship with yourself and others. Covering a range of different topics from STIs and contraception to intimacy and relationships, looking after your sexual health is important for your long-term health and that of your romantic partners.

Although some people find there is a stigma associated with going to a sexual health clinic, there is a social shift that acknowledges the importance of our sexual wellbeing and the need to talk about our pleasure more openly. To emphasize the significance of our health, doctors have rounded up some of the most important reasons to stay on top of your checks:

Set Boundaries

Especially when getting to know a new partner, it is important to openly discuss your feelings and speak up if you do not feel comfortable doing something. Whether you are someone who prefers to hold back on sexual activity until you feel ready or you are looking to set safe words when experimenting with fetish toys, boundaries are needed at every step of the way.

Avoid Health Complications

Sexual contact and intercourse can lead to sexually transmitted infections (STIs) if precautions are not taken. If left untreated, these can lead to serious health complications in the long run, so getting them sorted as soon as possible is important. If you notice any unusual symptoms in your intimate areas, it is important to get these seen by a medical professional as soon as possible so they can be treated accordingly.

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Empower Yourself

Taking control of your body and embracing the power is a great form of self-care that will leave you feeling your best in your own skin. Your sexual health also has an effect on your physical health as well as your mental health, playing a part in your confidence as you embark on your journey to self-discovery. Every individual has different perceptions of sexual health, so as well as establishing your own boundaries, being mindful of the views of your sexual partners is equally as important as maintaining strong communication throughout.

Know Your Stuff

Making informed decisions about sex will help you stay protected and minimize the risk of any health concerns. Who you decide to share an intimate moment with is entirely your choice, but taking precautions will keep you safe so you can just focus on enjoying the moment. Consider the importance of contraception when having sex, using condoms to protect against STIs as well as pregnancy.

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Take Responsibility

Whether you are ready to have unprotected sex in a new relationship after deciding to use a different form of contraception or you have sexual encounters with multiple different people, your body is your own responsibility, so precautions need to be taken. Regular STI tests will ensure that you can catch any infections in the early stages as well as protect your partners, minimizing the spread.

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